90 Day Weight Loss Accelerator starts January 8. Only 10 Spots
Experience the optimal blend of personalized coaching and group motivation in our Semi-Private Training. Led by professional coaches, these 45-minute sessions are capped at four participants, ensuring you receive targeted instruction, real-time feedback, and the camaraderie of a high-performing cohort. Designed for professionals over 50, each workout prioritizes strength, mobility, and resilience to keep you operating at peak capacity in and out of the boardroom.
What sets Semi-Private Training apart is our commitment to long-term results through structured accountability and community support. You’ll benefit from individualized progress tracking, peer‐driven energy, and evidence-based programming that adapts as you advance. Enjoy premium coaching at an exceptional value, plus flexible scheduling to accommodate your demanding calendar.
Experience the difference with our 45-minute, one-on-one personal training sessions led by Charles Augustine. Designed specifically for individuals over 50, our program offers a reliable and sustainable workout regimen that helps you achieve a more youthful appearance and feel and keeps you committed to your fitness journey.
What sets this program apart is our unwavering commitment to your long-term well-being. With a focus on building strength and fostering longevity, our program is tailored to meet your unique needs and goals. Choose us for a fitness experience that stands out, ensuring you look and feel your best and enjoy enduring health and vitality.
Elevate your fitness journey with our exclusive monthly personalized programming, meticulously curated by Charles Augustine. Tailored specifically to you and your aspirations, this program is reserved for individuals with a minimum of one year of training experience who are seeking a distinctive fitness regimen.
What sets this program apart is our unwavering commitment to holding you accountable and propelling you to the pinnacle of your health and fitness journey. With Charles’s expertise, you’ll receive a bespoke fitness plan that goes beyond the ordinary, ensuring that you achieve remarkable results. Choose this program to experience a fitness transformation that will take you to new heights in your pursuit of health and well-being on your own time without a trainer present.
Parking: Our facility has a small parking lot. If no spaces are available when you arrive, there is plenty of 2-hour free street parking on N. Payne St.
When you arrive: The studio is located at the rear of the building. Access to the studio is through the back of the parking lot.
