Personal Training

Experience the difference with our 45-minute, one-on-one personal training sessions led by Charles Augustine. Designed specifically for individuals over 50, our program offers a reliable and sustainable workout regimen that helps you achieve a more youthful appearance and feel and keeps you committed to your fitness journey.

What sets this program apart is our unwavering commitment to your long-term well-being. With a focus on building strength and fostering longevity, our program is tailored to meet your unique needs and goals. Choose us for a fitness experience that stands out, ensuring you look and feel your best and enjoy enduring health and vitality.

Program Design

Elevate your fitness journey with our exclusive monthly personalized programming, meticulously curated by Charles Augustine. Tailored specifically to you and your aspirations, this program is reserved for individuals with a minimum of one year of training experience who are seeking a distinctive fitness regimen.

What sets this program apart is our unwavering commitment to holding you accountable and propelling you to the pinnacle of your health and fitness journey. With Charles’s expertise, you’ll receive a bespoke fitness plan that goes beyond the ordinary, ensuring that you achieve remarkable results. Choose this program to experience a fitness transformation that will take you to new heights in your pursuit of health and well-being on your own time without a trainer present.

90 Day Weight Loss ACCELERATOR

With this program, you will embark on a transformative journey to look better, feel better, have more energy, shed unwanted fat, and gain lean muscle. This exclusive 3-month group training program is meticulously crafted to help you achieve these remarkable results and more.

What sets us apart is our proven track record of guiding people to lose 10-20 pounds of stubborn fat and, most importantly, maintain their hard-earned progress for the long term. With our comprehensive program, you’ll experience a holistic transformation that goes beyond aesthetics, empowering you to live a healthier and more vibrant life. Choose this program to unlock your true potential and embark on a fitness journey that will leave you looking, feeling, and performing at your absolute best.


Our gym offers membership options starting at just $199/month. Learn more about our pricing options now.

Learn more about our membership options

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