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Founder & CEO Charles founded Revolutionary Fitness in 2019 with the mission of helping people in Old Town Alexandria look better, feel better, have more

Know that you have to change your lifestyle for good Trying to lose fat with the idea that you’ll just go back to your normal

That kill you slowly… Sitting at a desk all day You daily activity level is more important than your 60 minutes of working out  Chronic

I’m talking about my favorite poem. I find that a lot of people I work with have been beat down by their prior experiences with

Want to lose 10-20lbs? And keep it off? It’s simple, it’s not easy, but it is simple. I can help you do it.  The 90

If you’re unhappy with the way you look and feel  I have great news for you We can make it better Here’s the catch  If

I could say “Motivation doesn’t work unless you do.” But, I’m not that guy. I will say this. Motivation doesn’t work at all. I know

90% of the people I have worked with under eat Very few people actually over eat on a daily basis. If you do overeat you

Well hopefully the people you are talking to. But I’m talking about the conversation in your head One of the biggest things we work on