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“Charles is an amazing coach!! I have been working with Him for the past 6 months and the improvements I have seen in my athletic abilities is unbelievable. I used to have chronic knee pain but since training with him I have had no knee pain! My strength and endurance have also improved. I really can’t say enough great things about Charles and look forward to training with him each week! Highly recommend him!”
“Charles is an amazing trainer that made me feel comfortable at being over 300lbs in a gym. He has helped me lose over 80lbs with nutritional guidance and training. He has become more than my trainer but a good friend as well. He deeply cares about your goals and you achieving them. Highly recommendable.”
“I loved working with Charles for personal training! We had a meeting to discuss my goals and what he can offer to make sure we were a good fit. I really appreciated the time and thought he put into putting together a custom plan based on my abilities and goals. For me, this included our one on one sessions of weightlifting, which was my focus. He made recommendations on what is best for me. He always helped me improve the little things while weight lifting that others will miss such as identifying something that I may need to work on as an auxiliary to improve a different lift. He was always very encouraging yet pushed me much harder than I could or would push myself. At the end of the program, I was much closer to my goals. I also felt like we got so much done in the hour session. If you want results and quality programming and training, Charles is my recommendation. I look forward to booking my next training package with him.”
