Programs

1-on-1 in home Personal Training - $125/ session

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This is a personalized program made for you. I will meet you where you are, and help you reach your goals. In home personal training is the best way to get started towards your new life and help you stick to a new fitness program. 

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Online Programinging - $125/ month

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  • Individualized program to help you reach your goals
  • Weekly check-ins to keep you on track

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Nutrition Program - $300/ month

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  • Customized Food Profile
  • List of my favorite recipes for breakfast, lunch, and dinner
  • List of grab and go snack ideas
  • Supplement recommendations
  • Accountability- check-ins every week
  • $300/month for required 3 months

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90 - Day Lifestyle Makeover - $4,997

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This program is for you if you want to finally commit to making the changes know you need to make to live a happier healthier live. You will get:

  • Daily workouts tailored to you
  • Nutrition plan
  • 24/7 access to your coach
  • Daily check-ins to keep you on track
  • The new life you really want, but don't know where to start

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